What Is Best For Arthritis Pain Hot Or Cold

Learn how to survive frigid winter weather with 13 joint pain relief tips.

What is best for arthritis pain hot or cold.

How often should i use heat or cold therapy for arthritis pain. Try them both and use. Learn when to use heat when to use cold and the benefits of each. Do you have foot pain or metatarsalgia.

For a chronic pain condition such as osteoarthritis heat seems to work best however some people find that cold also helps to dull the pain. It often works best for morning stiffness or to warm up muscles before activity. Heat and or cold therapies can be an inexpensive way to effectively treat pain in arthritic joints. Cold decreases blood flow reducing swelling.

Here is all you need to know. So what s the answer. Worried about your baby s teething rash. Swollen joints from arthritis can cause pain and limit your ability to move.

If you buy something through a link on this page we may earn a small commission. If you have arthritis you probably want as many pain relief options as possible. Heat increases the flow of blood and nutrients to an area of the body. We specialize in treating morton s neuroma.

Try to use moist heat or ice packs at least twice a day for the best relief from pain and stiffness.