What Is Best For Arthritis Pain Heat Or Cold

Cold reduces swelling and numbs the area.

What is best for arthritis pain heat or cold.

Switching between hot and cold therapy can offer excellent arthritis pain management benefits as long as each one is used appropriately. Applying heat or cold to a painful area is a simple inexpensive method for relieving pain. Heat and cold therapy for arthritis actually work by soothing the stiff joints and tired muscles that finally result into pain. It often works best for morning stiffness or to warm up muscles before activity.

Heat boosts the flow of blood and nutrients to an area of the body. Use of heat such as applying heating pads to aching joints taking hot baths or showers or immersing painful joints in warm paraffin wax can help relieve pain temporarily. Supnekar says moist heat is best as opposed to dry heat from a heating pad because it penetrates deep into tissue. Heat loosens up muscles increases flexibility and.

Thermal treatments have been used from ages as a remedy for joint pains and swellings. Cold slows blood flow reducing swelling and. Some patients prefer cold therapy to moist heat for arthritis pain while others tell of having the best relief when they alternate the sessions with moist heat and ice. Be careful not to burn yourself.

Heat or cold for arthritis can be an inexpensive way to effectively treat pain. Read on ahead to learn more about when to use heat when to use cold and the benefits of each. Alternative treatments heat can relax muscles and help lubricate joints. Relieving arthritis pain with heat or cold therapy.