What Does An Acupunture Mat Do

Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method.

What does an acupunture mat do.

Acupressure mats are tools in which the user applies acupuncture to their bodies. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Our 7 best acupressure mat reviews. From traditional chinese medicine tcm acupressure is a technique used to release blocked chi qi or energy.

Because the weight of your body is spread out over the mat you receive the benefits of acupuncture without the mat actually piercing your skin. Sounds terrifying but the testimonies and countless reviews suggest they really do work. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

Acupressure is a treatment which uses pressure rather than needles to stimulate those same points acupuncture today 2017. These small bulges deliver pressure to parts of the body in contact with the. Acupressure mats are designed to produce similar results as acupressure massage. Acupressure mats are foam mats with hundreds of plastic spikes on designed to be sat lain or walked on for 15 30 minutes.

The use of tools such as acupressure mats allows for multiple points to be targeted at the same time bringing increased and sustained pain relief if used appropriately. Acupressure is an ancient chinese therapy shown to help with pain relief your mental health and even weight management. Yes it hurts but in a nice way. Paul kempisty licensed acupuncturist with a ms in traditional oriental medicine explains acupuncture is a minimally invasive method to stimulate nerve rich areas of the skin surface in order.

They use a mat covered in hard plastic discs with spikes sticking out. With an acupressure mat the skin is merely stimulated. That s the easy and short way of explaining what an acupressure mat is. Acupressure mats can be used on nearly any part of your body and even used on your hands and feet for reflexology.